Yoga Centrum Curacao
Qualified, skilful Yoga teacher Yvonne Martin, educated at the Saswitha institute (500RYT), teaches beside regular yoga classes also individual yoga sessions and guidance for residents and tourists based on the yoga philosophy. This is done by means of
• Ayurvedic massage
• Breathing therapy
• Meditation courses
• Mindfulness training, for companies, for individuals
• Yoga courses for beginners and advanced
• Retreat days
Breathing is during all sessions of central importance. Breathing can be influenced; breathing is the reflection of the body's energy. Yoga is movement and movement is nothing but change, and for change movement is the tool.
The body experiences breathing and consciousness differently after the yoga posture than before. After all, yoga has a soothing effect and strengthens the mind.
In combination with breathing, the yoga posture works on the consciousness by means of getting a better concentration, with power of endurance from the body. On the road to Westpoint, you will find the yoga center in the village Soto, situated in the midst of nature, the ‘cunucu’ of Curaçao as well nearby several beaches. Scroll down on the contact page of the website to get the complete route description.
Tuesday: 8.30-10.00 and 14.00 -15.30
Thursday: 8.30 -10.00 en 17.00-18.30
Meditation sessions, breathing therapy, ayurvedic massage, preference on appointment.